Title: LIVE-WELL: FROZEN YOGURT
  Categories: Dessert
       Yield: 8 Servings
  
       4 lg Ripe bananas
   1 1/2 c  Low-fat plain yogurt
     1/4 c  Liquid honey
       1 tb Lemon juice
  
   In food processor, blender or food mill, pure bananas. Blend in
   yogurt, honey and lemon juice. Freeze in ice cream maker following
   manufacturer's instructions. Or cover and freeze in shallow metal pan
   for 3-4 hours or until almost firm.
   
   Break up mixture and pure in food processor, in batches if necessary,
   until smooth. Freeze in chilled airtight container for 1 hour or
   until firm.
   
   Per Serving: about 125 calories, 3 g protein, 1 g fat,
        28 g  carbohydrate
   
   Source: Canadian Living magazine [Jan 96] Presented in an article by
   Carol Ferguson. Recipes from Canadian Living Test Kitchen.
   
       [-=PAM=-]    PA_Meadows@msn.com
  
 

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