Title: LUSCIOUS LENTIL SOUP^
  Categories: Crs, Healthy, Soups
       Yield: 8 Servings
  
       8 c  Chicken stock or water
       4 md Carrots, sliced
       4    Celery stalks, sliced
       1 md Onion, chopped
       1    Leek, chopped
       1 tb Fresh parsley, chopped
   1 1/2 c  Red lentils
       1    Tomato, chopped
       3 cl Garlic, crushed
       1 lg Bay leaf
     1/8 ts Pepper
     1/4 ts Ground thyme
  
   Combine all ingredients in a large saucepan. Cook over medium heat 45
   minutes. Puree 2 cups soup in blender. Mix with remaining soup in
   pot. Heat thoroughly and serve. Makes 8 servings.
   
   Variations: Serve with lemon wedges for added zest. Or add 1
   tablespoon miso for extra flavor.
   
   Calories: 166 Protein: 14g Carbohydrates: 28g Fat: 0.5g, 0.03%
   Sodium: 38mg Cholesterol: 0mg
   
   Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by
   Carolyn Shaw 3-95
  
 

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