VIETNAMESE LEMON GRASS BAKED CHICKEN

      Title: VIETNAMESE LEMON GRASS BAKED CHICKEN
  Categories: Chicken, Fruits, Vietnamese, Wrv
       Yield: 4 Servings
  
 MMMMM-----------------WALDINE VAN GEFFEN VGHC42A----------------------
       1    Chicken or favorite parts;
            -skin
       2    Stalks lemon grass; bottom
            -6" only, slice diagonoally
     1/2 c  Low-sod soy sauce
       2 tb Canola oil
       1 tb Fish sauce
       2 cl Garlic; mince
       1 ts Sugar
       2    Unripe green bananas;quarter
       4 sl Fresh pineapple; halve
  
   Mix lemon grass, soy sauce, oil, fish sauce, garlic and sugar. Pour
   over chicken, cover and refrigerate for at least 3 hours or
   overnight. In baking dish, arrange chicken, undrained, in single
   layer. Add banana and pineapple; pour remaining marinade over all.
   Cover and bake 350~ about 30 minutes. Remove cover and turn chicken.
   Return to oven and bake, uncovered, about 30 minutes more. Serve over
   rice. 478 Cal, 20 gr fat, 37% fat.
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