GREEN CHILI CHICKEN W/BRUSSELS SPROUTS

      Title: GREEN CHILI CHICKEN W/BRUSSELS SPROUTS
  Categories: Chicken, Crockpot, Low-fat, Vegetables
       Yield: 4 Servings
  
  
         4    pieces chicken thighs
   :          without skin
       1/2 ts garlic powder
       1/2 ts lemon pepper
        16 oz tomatoes with green chilis
        32 oz brussel sprouts
         1    jalapeno -- sliced
   :          paper-thin
         1    cayenne pepper -- sliced
   :          paper-thin
   
   This can cook all day or for 7 hours on LOW heat in crockpot. I
   pre-cook the chicken with the garlic powder and lemon pepper in the
   microwave for 10 minutes on MEDIUM. Place chicken in crockpot top
   with tomatoes with green chilis, hot peppers and brussel sprouts.
   Serve with rice or alone. Per serving-calories  202.2, fat 3.9, 15.6
   % fat.

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