LEMON PINEAPPLE CHICKEN~ PEKING STYLE

      Title: LEMON PINEAPPLE CHICKEN~ PEKING STYLE
  Categories: Chicken
       Yield: 2 Servings
  
       2 ea 8 oz boned, skinless
            -chicken breasts
       2 tb Chicken bouillon
       1 tb Soy sauce
       1    Garlic clove, crushed
     3/4 ts Salt
       2 ts Cornstarch
       2 tb Lemon juice
     1/4 c  Plus
       1 tb Cider or rice vinegar
       1 c  Canned pineapple chunks,
            -no sugar added
     1/2 c  Grated carrot
       1 md Green pepper, cut into
            1 1/2" squares
       1 ts Grated lemon rind
       1 c  Shredded lettuce
  
   Preheat broiler.  Wash chicken and wipe dry.  Combine bouillon, soy
   sauce, garlic and salt in a shallow dish. Place chicken in marinade
   and spread with fingers. Let stand 15 minutes, turning occasionally
   so that entire surface of chicken gets coated. Broil on rack 4 inches
   from heat, turning once until done on both sides. While chicken is
   broiling, prepare the sauce: Stir cornstarch into lemon juice;
   combine with water and vinegar in a saucepan. Add pineapple, carrot,
   green pepper and lemon rind. Bring to a boil. Lower heat and simmer
   until thickened. When chicken is broiled, place on two individual
   serving plates. Pour Lemon-pineapple sauce over chicken. Serve
   immediately with a border of shredded lettuce. From Weight Watchers
   International Cookbook. From: Terri St.Louis Date: 09-26-93
[ add our full cookbook to your website ] [ Search The Cookbook ]