MR. FOOD'S AMERICAN GOULASH

      Title: MR. FOOD'S AMERICAN GOULASH
  Categories: Casseroles
       Yield: 4 Servings
  
   1 1/2 lb Ground beef Up to 2lbs
     1/2 md Green bell pepper, chopped
       1 sm Onion, chopped
      28 oz Spaghetti sauce
       1 tb Garlic salt
     1/2 ts Black pepper
       8 oz Uncooked elbow macaroni
     1/2 c  Water
  
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   ============== ==== == Preheat the oven to 350 F. In a large skillet,
   brown the ground beef, bell pepper, and onion over medium-high heat
   for 6 to 8 minutes, stirring to crumble the beef, and cook until no
   pink remains in the beef; drain off the excess liquid. Add the
   remaining ingredients except the cheese; mix well. Place in a 2 1/2
   quart casserole dish that has been coated with nonstick vegetable
   spray; cover and bake for 25 minutes. Remove from the oven and top
   with the mozzarella cheese. Bake, uncovered, for 15 to 20 more
   minutes, or until heated through and the cheese has melted. Note:
   This is a perfect dish to make ahead and freeze. You can even freeze
   it in individual portions. That way the kids can microwave a dish
   after school or anytime they need a quick meal.
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