Title: CRUSTY BEEF CASSEROLE
  Categories: Casseroles, Favorites, Meats
       Yield: 10 Servings
  
       1    Onion -- chopped
   1 1/2 lb Lean ground round
      48 oz Spaghetti sauce with
            Mushrooms
       1 lb Fine noodles
      10 oz Nonfat or low-fat cheddar
            Seasoned salt
  
   BAKE:  325=B0 Brown meat and onions. Add sauce; heat. Arrange in
   casserole half of = noodles, half of sauce and half of cheese;
   sprinkle with salt. Make = another layer of noodles, sauce and
   cheese. Bake 1 hour. Makes 2 casseroles.  Can be doubled or halved.
   Freezes well.
   
 

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