SPICY STEW

      Title: SPICY STEW
  Categories: Cajun, Soups/stews, Beef
       Yield: 4 Servings
  
       3 tb Flour
       1 ts Black pepper
     1/2 ts Cayenne pepper
     1/2 ts Garlic powder
     1/2 ts Cumin
       1 lb Stew beef, cut into 1 inch
            Cubes
       1 tb Vegetable oil
       1 md Onion, chopped in large
            Chunks
       1 ts Dried thyme leaves
       3 c  Beef broth
       1 ts Hot sauce
       2 md Potatoes, cubed
       3    Stalks Celery, sliced
       3    Carrots, sliced
  
   Combine flour, black pepper, cayenne pepper, garlic powder, and cumin
   in a plastic bag. Add meat cubes a few at a time, shaking to coat.
   Heat oil in a large saucepan. Add meat and brown. Add onion and
   thyme. Cook until onion is tender. Add beef broth and hot sauce and
   bring to a boil. Reduce heat and add potatoes, celery, and carrots.
   Cover and simmer for 1
       1/2    hours. Serves 6.
   
   Source: More Cajun Cooking, Modern Publishing, New York, NY Copyright
   1990 SHARED BY: Jim Bodle 2/93
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